11.1 fl oz VINUT Pure Coconut water with Pulp

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Coconut water is a refreshing and nutritious drink that is packed with several health benefits. Here are some of the benefits and nutrition facts of coconut water:

Nutrition Facts:

• Coconut water is low in calories and fat, making it a great option for those looking to lose weight or maintain a healthy weight.
• It is a good source of potassium, magnesium, calcium, and sodium, which are important electrolytes that help regulate fluid balance in the body.
• Coconut water also contains small amounts of vitamins and minerals, including vitamin C, folate, and zinc.

Health Benefits:

• Hydration: Coconut water is a great source of hydration, especially during hot and humid weather. It is also a good alternative to sports drinks because it contains natural electrolytes that help rehydrate the body after exercise.
• Digestion: Coconut water contains fiber, which can help improve digestion and prevent constipation.
• Heart Health: Studies have shown that coconut water may help lower blood pressure and reduce the risk of heart disease.
• Kidney Stones: Coconut water may also help prevent the formation of kidney stones by reducing the levels of crystal-forming substances in the urine.